Essential Oils- “Fall Essential Oils” and their Benefits ~

Citrus essential oils for Fall:

Orange

what does orange essential oil smell like?

fresh and slightly sweet

what are the benefits of orange essential oil?

Immune support 
Protects against seasonal and environmental threats
An adaptogen that can be both calming and energizing
Emotionally uplifting as it helps elevate one’s mood 
Powerful cleaner

Tangerine

what does tangerine essential oil smell like?

fresh, sweet, and a little tangy (one of my favorite essential oil scents!)

what are the benefits of tangerine essential oil?

Immune support
Supports a healthy respiratory system
An adaptogen that we can both calming and energizing, depending on what your body needs
Emotionally uplifting as it helps elevate one’s mood
Helps soothe anxious feelings and reduce stress

Spicy Fall essential oils :

Clove

what does clove essential oil smell like?

spicy, warm, and slightly woody

what are the benefits of clove essential oil?

Immune support 
Stimulating and energizing
Helps enhance confidence and feelings of self-love and acceptance

Cinnamon

what does cinnamon essential oil smell like?

warm, spicy , sweet scent

what are the benefits of cinnamon essential oil?

Immune support 
Stimulating and energizing 
Supports healthy metabolic function
Helps lessen feelings of jealousy and insecurity

Ginger

what does ginger essential oil smell like?

spicy, warm, and slightly earthy

what are the benefits of ginger essential oil?

Support healthy digestion and eases occasional stomach discomfort
Stimulating and energizing
Helps with fears and promotes courage 
Helps one to feel empowered, supporting feelings of being in control of one’s life

Nutmeg

what does nutmeg essential oil smell like?

sweet, warm, slightly musky and spicy

what are the benefits of nutmeg essential oil?

Emotionally uplifting
Support healthy digestion and eases occasional stomach discomfort
Relaxing for body and mind
Helps reduce stress 
Supports energy levels

Cardamom

what does cardamom essential oil smell like?

sweet, spicy, exotic aroma with slight hint of nutty/woody undertones

what are the benefits of cardamom essential oil?

Helps support clear breathing and respiratory health 
Helps with occasional stomach discomfort
Encourages clarity, direction, and motivation– giving a sense of purpose
Promotes a positive mood
Helps ease anger and frustration, allowing you to step back from the situation and see things more clearly

Coriander

what does coriander essential oil smell like?

slightly sweet, spicy and herbaceous

what are the benefits of coriander essential oil?

Support healthy digestion and eases occasional stomach discomfort
Both soothing and stimulating
Relaxation 
Helps let go of need for approval from others

Black Pepper

what does black pepper essential oil smell like?

hot, spicy, peppery

what are the benefits of black pepper essential oil?

Protects against seasonal and environmental threats
Stimulating and energizing 
Soothes anxious and stressed feelings

Warm & Woodsy Fall essential oils:

Cedarwood

what does cedarwood essential oil smell like?

warm and woody

what are the benefits of cedarwood essential oil?

Calming and relaxing 
Helps get a great night’s sleep
Grounding aroma evokes feelings of wellness and helps to open one’s heart to others
Naturally repels insects
Helps support clear breathing

Cypress

what does cypress essential oil smell like?

fresh, green, slightly woody

what are the benefits of cypress essential oil?

Energizing, invigorating, and refreshing
Helps support clear breathing and respiratory health 
Extremely grounding and balancing
Helps release emotions 
Helps support oily skin

Sandalwood

what does sandalwood essential oil smell like?

sweet and woody

what are the benefits of sandalwood essential oil?

Grounding
Relaxes and lessens tense feelings
Used worldwide in practices of prayer and meditation
Promotes healthy-looking skin
Reduces the appearance of skin blemishes and imperfections
Soothing to skin

Juniper Berry

what does juniper essential oil smell like?

refreshing, clean, spicy, and woody

what are the benefits of juniper berry essential oil?

Freshens, cleanses and purifies the air
Calming, helps relieve tension and stress 
Grounding for emotions
Natural skin toner (use to make foaming face wash, face serum, and whipped body butter)
Reduces the appearance of skin blemishes

Frankincense

what does frankincense essential oil smell like?

woody and fresh with hints of spice and fruit

what are the benefits of frankincense essential oil?

Promotes feelings of peace and calm
Helps get a great night’s sleep 
Immune support 
Often used practices of prayer and meditation
Soothing to skin 
Reduces the appearance of fine lines, blemishes, and skin imperfections

Herbaceous essential oils for Fall:

Clary Sage

what does clary sage essential oil smell like?

green, floral, and earthy

what are the benefits of clary sage essential oil?

Balancing
Relaxing 
Promotes a great night’s sleep 
Helps balance female hormones
Helps open us up to possibilities and listen to our intuition/inner wisdom 
Soothing to skin
Promotes healthy hair and scalp

Eucalyptus

what does eucalyptus essential oil smell like?

clean, camphorous, and airy

what are the benefits of eucalyptus essential oil?

Helps to clear the mind
Relaxing 
Lessens tension
Helps support clear breathing and respiratory health 
Immune support 
Cleanse surfaces and the air
Purifying properties for skin

Earthy essential oils for Fall:

Patchouli

what does patchouli essential oil smell like?

herbal, very earthy, musky, and sweet

what are the benefits of patchouli essential oil?

Very grounding and balancing for emotions
Promotes a great night’s sleep 
Helps to relieve stress and anxious feelings 
Encourages mindfulness
Promotes acceptance and self-love 
Creates a smooth, glowing complexion
Reduces the appearance of fine lines, blemishes, and skin imperfections

Vetiver

what does vetiver essential oil smell like?

exotic, earthy, woody, and slightly sweet

what are the benefits of vetiver essential oil?

Promotes a great night’s sleep 
Relaxing 
Deeply grounding
Quiets the mind
Can help connect you to your unconscious mind and feelings
Immune support

Please note: Products mentioned in this article have not been evaluated by the FDA. These products and information on this page are not intended to diagnose, treat, cure, or prevent any disease. This is not a substitute for professional care. Always consult your medical doctor regarding your medical care.

 

Compliments of Cindy Peden